With so many diets out there, each offering different benefits, how do you choose? What are the best midlife diets? It’s no secret that metabolism slows down and keeping weight off gets tougher during our 40s and 50s. But how do you control your weight and set yourself up for good health in the coming years?
Let’s look at some of the most popular and highly-rated diets in light of midlife concerns and priorities. [Read more…] about What are the best midlife diets?