Tag: Mediterranean Diet

get it together+calendar-book-flowers

Get it together in 2019

4 min readLose weight, manage your finances, improve your physical and mental health. In other words, get it together. Here are posts that show you how.

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best midlife diets+fruitsandveggies

What are the best midlife diets?

7 min readWith so many diets out there, each offering different benefits, how do you choose? What are the best midlife diets? Let’s look at some of the most popular and highly-rated diets in light of midlife concerns and priorities.

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