Day: March 22, 2018

learning to meditate_lotus flower

Apps make learning to meditate easy: 5 to try

9 min readI’d tried learning to meditate, but I couldn’t stick with it. My mind would wander, I’d fall asleep, or I’d forget to do it. It wasn’t until I started using a meditation app on my iPhone that I got any traction with meditation. This post reviews 5 of my favorite meditation apps.

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