Live your best life with a disability
8 min readI want to talk about something most of us don’t spend much time thinking about. Which is, how can you live your best life if
November 3, 2018
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8 min readI want to talk about something most of us don’t spend much time thinking about. Which is, how can you live your best life if
5 min readLinks to articles that relate to topics on Jubilant Age. A quick read will help you stay current with web news on successful aging.
5 min readIn honor of World Alzheimer’s Day, I’m publishing a list of my favorite books and movies about dementia. They offer realistic as well as hopeful insights for this challenging disease.
10 min readA colonoscopy is only one of many health screenings you should have once you turn 50. Here are typical health screenings you need after age 50.
7 min readPeople with dementia often express the desire to go home. Increase your understanding of dementia and pleas to go home so you can respond better.
9 min read12 tips to combat midlife loneliness. Most tips suggested by experts fall into one of 3 categories: Go in, Go out, or Keep Going. Get 4 tips for each group.
6 min readMidlife loneliness affects over 40% of people in the US. Learn about what causes loneliness, why it matters and how to spot it in yourself or a loved one.
8 min readEver had a gut feeling about what was causing a health problem? The BodyWise book will help you listen to your body and take charge of your wellbeing.
10 min readMeta description preview:Until you hit midlife, your designated primary care doctor may not have mattered to you. But advancing years tend to usher in more medical complaints. You want a primary care physician (PCP) who helps you make the most of your health in midlife and beyond. So let’s talk about how to choose a doctor at midlife.
9 min readKnitting isn’t just for grandmas or DIY-obsessed millennials. People at midlife are learning (or re-learning) how to knit. Not only are they enjoying making things with yarn. They’re experiencing health benefits of knitting and other needlework activities.
9 min readI’d tried learning to meditate, but I couldn’t stick with it. My mind would wander, I’d fall asleep, or I’d forget to do it. It wasn’t until I started using a meditation app on my iPhone that I got any traction with meditation. This post reviews 5 of my favorite meditation apps.
9 min readDon’t write off mindfulness meditation just yet. It has the potential to address several concerns that people face at midlife. Like stress management, cardiovascular health and cognitive decline. Mindfulness meditation at midlife can help you thrive now and in your life’s next chapter.
Take this 45-second quiz to see how ready your home is to support you as you grow older!