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Bidet Toilets: Essential Fixtures in Modern Bathrooms
3 min readBidet toilets have transitioned from luxury items to essential fixtures in modern bathrooms. They appeal to consumers of all ages for their luxury, but are perfect for those who want to age in place.
3 ways to prepare your kitchen to age in place
6 min readWith these 3 levels of modifications you can make to prepare your kitchen to age in place, you make the space serve you better NOW as well as in the future.
3 ways to prepare your bathroom to age in place
4 min readEven if you don’t yet need grab bars, etc., here are three levels of modifications you can make to prepare your bathroom to age in place.
How to improve your age beliefs so you can live longer and better
5 min readYou CAN improve your age beliefs. Follow Yale professor Becca Levy’s ABC method: Awareness, Blame and Challenge ageism.
Your age beliefs affect how long and well you live
4 min readDr. Becca Levy’s groundbreaking research demonstrates how our cultural and personal age beliefs affect things like memory loss, hearing decline, and cardiovascular events — elements of aging that once were thought to be entirely physiological AND inevitable.
Mindset shifts post-Covid
4 min readHere are two ways I’m trying to make a mindset shift post-Covid: a sense of social anxiety, and an orientation toward self-centeredness.
Immunocompromised behavior post-Covid
6 min readWe’re resuming our regular behavior post-Covid. Life is back to normal. Only it’s not. Especially if you’re immunocompromised.
6 things I learned from 2 weeks of plant-based eating
6 min readI ate no animal products for 2 weeks straight. Here are my learnings from 2 weeks of plant-based eating. You might want to try it, too.
Plant-based eating in midlife
7 min readMore people are choosing plant-based eating in midlife for health and wellness benefits as well as planet sustainability.